services and PACKAGES
Given I am on tour, all consults are online for the moment. In person consults may become available in the future.
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$150 (1hr + reviewed plan included)
Initial consults are required from all new clients seeking a comprehensive review of their lifestyle and eating habits. Once reviewed, together we can create a course of action that best suits you. Complete meal plans are for clients wanting a complete plan for grocery shopping, calculated energy targets, macros and more. A reviewed plan consists of understanding macro and energy goals, and plans for achieving your goals. This can be discussed in session.
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$80
Clients must complete initial consult beforehand.
Follow up sessions are often necessary for progress checking, adjusting goals and plans and troubleshooting habits with clients. Frequency is determined in initial consults and at the discretion of the client.
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(includes initial consult + 3 follow up sessions)
$350
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$100 first stop (45mins)
+ $50 following tour stops (30mins)
For non-nutritional based support, tour counselling aims to build sustainable cooking habits when away from home. Together we can chat about your cooking goals living away from home, grocery shopping and more. Then, every stop of the tour we review your new accom and work through any challenges with that space.
Scope of practice note:
As a part of the certificate IV in nutrition coaching (11046NAT), I am only trained to treat healthy individuals. This classifies as someone living without illness (cancer, severe obesity, IBS, on certain medications and more). All clients must respect this scope of practice for their and my own safety. Anyone with concerns about where they fit in the scope of practice should email for more info.