FUelling performers and touring professionals to eat, feel and perform their best, Ate-shows-a-week!

As a touring professional, Oscar has lived the experience of performing 8-shows-a-week whilst on tour since he was 17, providing knowledge most nutrition coaches cannot learn.

Whether you’re mid contract, about to start, or just looking to improve your health whilst you have the headspace, this is the perfect place to start.

Nutrition coaching isn’t just about loosing weight! It’s about creating holistic and sustainable habits and giving you power in knowledge to fuel your energy, gut, wellbeing and confidence!

Coaching can look different for everyone, and there’s no one size fits all approach. it can look like, but not be limited to:

• Adding nutritional value to your everyday life.

• Gaining power in knowledge of fuelling your body with the proper nutrition.

• Recipe inspiration

• Supplement recommendations

• Grocery shopping support

• Learning to effectively meal plan and prep

• Improving health and wellbeing

• Sports nutrition coaching — Yes, Musical theatre is a sport :)